rs118106133 - UNGP1 - HNRNPA1L3
Magnitude 2.2 · 1 study on file
Reported associations
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Genetics of 35 blood and urine biomarkers in the UK Biobank - Unknown journal (n.d.) · Unknown authors · PubMed 33462484
ABSTRACT: Clinical laboratory tests are a critical component of the continuum of care. We evaluate the genetic basis of 35 blood and urine laboratory measurements in the UK Biobank (n=363,228 individuals). We identify 1,857 loci associated with at least one trait, containing 3,374 fine-mapped associations, and additional sets of large-effect (> 0.1 sd) protein-altering, HLA, and copy-number variant associations. Through Mendelian Randomization analysis, we discover 51 causal relationships, including previously known agonistic effects of urate on gout and cystatin C on stroke. Finally, we develop polygenic risk scores for each biomarker and built 'multi-PRS' models for diseases using 35 PRSs simultaneously, which improved chronic kidney disease, type 2 diabetes, gout, and alcoholic cirr
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Lifestyle context
Concrete actions anchored to the cited research. We do not prescribe, we describe.
Bloodwork
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high-sensitivity C-reactive protein (hsCRP) Moderate
T allele carriers have elevated baseline CRP, an inflammatory marker associated with increased cardiovascular disease risk
Annual hsCRP measurement; discuss elevation (>3 mg/L) with healthcare provider
Diet
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anti-inflammatory foods (leafy greens, fatty fish, berries) Moderate
Dietary modification is a primary management approach for elevated CRP in individuals with genetic predisposition to systemic inflammation
Include fatty fish 2-3 times weekly and colorful vegetables with each meal
Exercise
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regular aerobic exercise Moderate
Aerobic activity is an evidence-supported lifestyle intervention for reducing elevated CRP and cardiovascular risk
150 minutes moderate-intensity aerobic exercise per week
Screening
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cardiovascular risk assessment Moderate
Elevated CRP is an independent cardiovascular risk marker requiring integrated assessment to quantify total risk burden