rs11650304 - PRR15L

Magnitude 2.2 · 1 study on file

Reported associations

  • Genome-wide analysis of insomnia in 1,331,010 individuals identifies new risk loci and functional pathways. - Nature genetics (2019) · Jansen PR, Watanabe K, Stringer S, Skene N, Bryois J, Hammerschlag AR, de Leeuw CA, Benjamins JS, Muñoz-Manchado AB, Nagel M, Savage JE, Tiemeier H, White T, Tung JY, Hinds DA, Vacic V, Wang X, Sullivan PF, van der Sluis S, Polderman TJC, Smit AB, Hjerling-Leffler J, Van Someren EJW, Posthuma D · PubMed 30804565

    Insomnia is the second most prevalent mental disorder, with no sufficient treatment available. Despite substantial heritability, insight into the associated genes and neurobiological pathways remains limited. Here, we use a large genetic association sample (n = 1,331,010) to detect novel loci and gain insight into the pathways, tissue and cell types involved in insomnia complaints. We identify 202 loci implicating 956 genes through positional, expression quantitative trait loci, and chromatin mapping. The meta-analysis explained 2.6% of the variance. We show gene set enrichments for the axonal part of neurons, cortical and subcortical tissues, and specific cell types, including striatal, hypothalamic, and claustrum neurons. We found considerable genetic correlations with psychiatric tr


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Lifestyle context

Concrete actions anchored to the cited research. We do not prescribe, we describe.

Discuss with your doctor

  • genetic insomnia risk and sleep assessment screening Moderate

    Variant associated with 1.069-fold increased insomnia risk in GWAS of 1.3M participants

    Discuss during regular checkup or specifically request sleep quality assessment

Lifestyle

  • optimize sleep environment and sleep schedule Moderate

    Genetic predisposition to insomnia can be partially mitigated through behavioral optimization

    Consistent bedtime, cool dark room, 7-9 hours sleep target, limit evening screens

Screening

  • insomnia symptoms and sleep quality changes Moderate

    Elevated genetic insomnia risk warrants active monitoring for early detection