rs10937208 - C3orf70 - EHHADH-AS1
Magnitude 2.2 · 1 study on file
Reported associations
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Discovery of 318 new risk loci for type 2 diabetes and related vascular outcomes among 1.4 million participants in a multi-ethnic meta-analysis - Unknown journal (n.d.) · Unknown authors · PubMed 32541925
ABSTRACT: We investigated type 2 diabetes (T2D) genetic susceptibility via multi-ethnic meta-analysis of 228,499 cases and 1,178,783 controls in the Million Veteran Program, DIAMANTE, Biobank Japan, and other studies. We report 568 associations, including 286 autosomal, 7 X chromosomal, and 25 identified in ancestry-specific analyses that were previously unreported. Transcriptome-wide association analysis detected 3,568 T2D-associations with genetically predicted gene expression in 687 novel genes; of these, 54 are known to interact with FDA-approved drugs. A polygenic risk score was strongly associated with increased risk of T2D-related retinopathy and modestly associated with chronic kidney disease (CKD), peripheral artery disease (PAD), and neuropathy. We investigated the genetic etiolo
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Lifestyle context
Concrete actions anchored to the cited research. We do not prescribe, we describe.
Diet
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Lower glycemic-index carbohydrates Moderate
Reduced glucose spikes from low glycemic foods improve metabolic flexibility and decrease Type 2 diabetes risk
Emphasize whole grains, legumes, non-starchy vegetables; limit refined sugars and white-flour products
Exercise
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Regular aerobic and resistance exercise Moderate
Physical activity improves insulin sensitivity and glucose tolerance, counteracting Type 2 diabetes genetic risk
150 minutes moderate intensity aerobic activity weekly; resistance training 2 times per week
Lifestyle
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Maintain healthy weight and body composition Moderate
Excess adiposity amplifies insulin resistance and Type 2 diabetes risk; weight loss improves metabolic phenotype
Track weight and waist circumference; maintain waist circumference below 40 inches (men) or 35 inches (women)
Screening
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Glucose and HbA1c screening Moderate
Type 2 diabetes risk allele requires metabolic surveillance to enable early intervention
Annual laboratory assessment; earlier if overweight or family history